There is a presumption that the brain function right or left dominant devastating to a person's personality, such as a person who has the right brain is dominant considered more subjective, creative thinkers, and act according to intuition. Meanwhile, someone who is dominant with the left brain is often considered to be more logical, detailed, objective and analytical. But in fact, such theories are not proven.
The brain is not actually divided into two parts. In fact, parts of left and right brain are interrelated. Various activities had been dominated by the right or left brain activity, in fact carried out by both sides of the brain.
Instead busy looking for information about the function of the right or left brain is more dominant on yourself, it is better to focus on training your brain so that you do not easily become forgetful as age increases. Train your brain in the following ways.
Starting today, you no longer need to think about right or left brain functions is more dominant. The important thing is to train the brain as a whole as an investment in long-term health, in addition to that the brain can still function normally.
The brain is not actually divided into two parts. In fact, parts of left and right brain are interrelated. Various activities had been dominated by the right or left brain activity, in fact carried out by both sides of the brain.
Instead busy looking for information about the function of the right or left brain is more dominant on yourself, it is better to focus on training your brain so that you do not easily become forgetful as age increases. Train your brain in the following ways.
- Read
Plenty of reading, because this activity is a good exercise for the brain basis. You can read anything, ranging from newspapers, novels, or magazines. The higher the level of the content of the writing that you read, the better besides the effect for the brain.
- Write
Writing is also a forum to train the brain's ability because at the time of writing, you become a lot more thought. If you're still confused, start writing daily activities or something related to a hobby. Make writing a simple first step. Furthermore, you can start writing quality of the discussion is more complex. Adding vocabulary and learn a new language
Add the new vocabulary every day. Learn new words from the book and a dictionary, as a means of exercise for the brain, especially in the knowledge of the language.
Learning a new language is like opening your mind, uncover its lines, which can train the ability to store new information. Forms of this kind of exercise is also appropriate to maintain the health of your brain and who knows, could be useful as well as support in finding a job in the future.
- Solve the problem
Resolving problems also include exercises a powerful brain. Where has always shied away from the problem, then this is the time you have the courage to face the problem as well finish it. Facing a problem does not mean looking for trouble, but at least you can try to solve old problems unresolved.
Resolving the problem does not always have to be dogged by a situation that does not reassure. You can still train the brain's ability as he traveled alone to a place he had never visited. Crawl in a strange place without friends tend to force you to think and try to solve problems on their own. Brain training tool of this kind and make you become more creative.
- Turn off the TV
You like to watch TV and feel more relaxed while watching events in it? Be careful, it could mean you let the brain tends not to think. When watching TV, our brains tend not to think, but only follow what is presented in the TV show.
If you still want to watch TV, choose an educational program. For example, educational programs, events which invites you to participate analyze and think about the events that will happen next, a story with a complex conflict, or the interaction of the characters. Thus, you can still watch TV while exercising the brain.
Starting today, you no longer need to think about right or left brain functions is more dominant. The important thing is to train the brain as a whole as an investment in long-term health, in addition to that the brain can still function normally.
0 komentar:
Posting Komentar